Classes
Adult Brazilian Jiu-Jitsu - When you first start Jiu-Jitsu at X-Factor you will go through the Gracie Combatives® program. This program was designed to take a new student from no expierience to street ready in the least amount of time possible. You will learn 36 of the most commonly utilized techniques that will serve as your foundation. Once you have a solid foundation you will qualify to move into the advanced class where you will be able to easily build upon that foundation. For more information on the combatives program click here.
Adult Mixed Martial Arts - Our mixed martial arts program is for people that would like to compete in MMA or people that just want to get a good workout and learn some new techniques.
Kids Brazilian Jiu-Jitsu - The kids BJJ classes take place in a fun and positive (but yet respectful)environment. The martial arts in general has been proven to help kids with their self confidence levels. We teach the kids primarily Brazilian Jiu-Jitsu, but we also teach basic stand-up and takedown skills to round out their skill set. A typical class consists of stretching, warm-up, technique/training and a game.
Women’s Self-Defense - The Women’s Self-Defense class will address issues like situational awareness, risk assessment and mitigation, attack prevention, building self-confidence and self-defense techniques. For more information on women’s self defense and rape prevention please click here to view links to good articles and websites. Please RSVP your spot now by clicking here. We will only be accepting 20 spots for each 5 week class.

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