X-Factor News
Random Quote

“To achieve success, whatever the job we have, we must pay a price.” — Vince Lombardi

  • Events are coming soon, stay tuned!

Kids Techniques June 2008

  • Establishing Clinch (Agressive Opponents)
    • Step back when bad guy is stepping forward
    • When you decide to close the distance, block with forearm (remember fingers combing hair). Block other side of head to prevent hook. Slide in until your arms hit their chest.
    • Wrap and secure grip with front arm grabbing rear wrist.
    • Hips in tight and head secured to bad guys chest
  • Leg Hook Takedown
    • Done once clinch is established.
    • Indicator = Bad guy has wide stance.
    • Take setup step
    • With outside leg hook bad guys leg (calf to calf) then pick his leg off the ground while pivoting slightly.
    • Release hook when balance is broken then step forward to prevent a crash landing.
    • Release grip before you go to the ground
    • End in mounted position
  • Positional Controls (from Mount)
    • Superman Drill (working on good hip pressure) knees off the ground
    • Back hook in Front knee open, preventing bad guy from moving us off laterally.
    • Low Swim (preventing our arm from getting trapped and the bad guy rolling us over.
    • High Swim (preventing the bad guy from bench pressing us off.

Leave a Reply

You must be logged in to post a comment.