We want to invite everyone to come out and watch the UFC fights this Saturday evening. We will plan on getting together at 8:00pm at the gym. Families are invited. Please bring something comfortable to sit in. We usually all bring something for everyone to snack and your own drinks. We will also be taking donations […]
I just wanted to congratulate the following guys for their recent promotion to blue belt.
James Price
Darreyl Harmon
Steve Myers
April Kids Curriculum
Takedown: Single Leg (ankle pick, shoulder pressure)
Notes: Inside knee down, outside knee is up and behind to create leverage.
Right hand is grabbing back of thigh, left hand cupping heel. Use shoulder
pressure and leg drive to take them down.
Escape: Mount Escape (arm trap and bridge)
Notes: Get hands up at 45 degree angle to block […]
I just wanted to let everyone know that we still have some open slots for the seminar this Saturday the 12th from 10:00am - 12:00pm. The cost of the seminar is $50. The cost is well worth it. You will learn from one of the best BJJ instructors in the world. Right after the seminar […]